Care That Lets your Story Unfold

At Pestana Comprehensive Wellness, we believe you deserve a doctor who actually has time for you — time to listen, to ask the right questions, and to follow your symptoms all the way to their root.

We serve women, families, and individuals who are tired of feeling dismissed and ready for a different kind of care. Our approach blends the precision of conventional medicine with the depth of functional medicine — personalizing every plan around your unique health story, not a generic protocol.

We focus on cardiometabolic health, women's hormones, gut and immune health, metabolic wellness, and pediatric nutrition. And we believe that how you eat, sleep, move, and manage stress isn't a footnote to your treatment — it is the treatment.

Our ideal patient is ready to participate in their own healing. If that's you, we're ready to listen.

Care that lets your story unfold.

At Pestana Comprehensive Wellness, we keep things intentionally personal and focused. While Dr. Tatiana A. Pestana leads your medical care, you're supported by a small but committed team — all working together to make your health journey feel supported, connected, and purposeful.

• Dr. Tatiana A. Pestana, MD, MPH, CCMS, IFMCP
  Founder and Medical Director
  Dr. Pestana personally oversees all aspects of your care, bringing together over 20 years of clinical experience with advanced training in culinary and functional medicine. She creates a personalized roadmap tailored to your unique health story.
   
• Michele Baron, Integrative Health Coach
  Michele Baron is an Integrative Health Coach trained at the Institute for Integrative Nutrition, with a Master's Degree in Speech-Language Pathology — bringing a uniquely well-rounded perspective to wellness coaching. Working virtually alongside Dr. Pestana's patients between visits, Michele helps transform lifestyle plans into lasting habits through nutrition, accountability, and mindset shifts. But what truly sets Michele apart is what she's lived through. As a mother of three, her own experience navigating her daughter's chronic digestive issues gave her a deep, personal understanding of how illness affects not just the body — but school, friendships, confidence, and the entire family dynamic. She doesn't just coach from a textbook. She coaches from the heart.
   
• In-Office Administrative Team
  Whether you’re calling with a question or preparing for your next visit, our support staff helps coordinate appointments, testing logistics, supplement orders, and communication — ensuring your experience is smooth and responsive.
   
• Future Support Services
  As our practice grows, we look forward to offering additional services such as in-office phlebotomy, IV nutrient therapy, and expanded wellness options — all designed to enhance your care without adding complexity.
   

 Our goal is to surround you with thoughtful, high-touch support — even in a small practice setting. Every detail is intentional, and every part of your experience is designed with your well-being in mind.

At Pestana Comprehensive Wellness, we empower individuals and families to restore balance, build resilience, and achieve their best health through physician-led functional and integrative care.

Our Signature Programs help patients feel like themselves again — with renewed energy, better sleep, balanced moods, and confidence in their health.

• Restored & Radiant — for women ready to restore sleep, improve hair health, balance hormones, and feel radiant inside and out.
   
• Recharged & Reignited — for men seeking to optimize energy, performance, and cardiometabolic health.

•  Metabolic Momentum – for adults who want medically guided, metabolically sound weight loss (with lifestyle, nutrition, and medication/peptide support when appropriate) and want to keep the weight off.
   
• Growing Strong / Growing Brilliant — for children and teens, supporting healthy habits, balanced nutrition, emotional resilience, and lifelong wellness foundations.
   

Each program blends advanced testing, nutrition, lifestyle medicine, and personalized physician guidance to address root causes, not just symptoms.

Our memberships provide continuity of care, accountability, and trusted access to Dr. Pestana in a model that prioritizes time, education, and partnership.

Memberships are ideal for:

• Patients who’ve completed a program and want to maintain their progress through structured wellness care.
   
• Prior primary care patients transitioning from reactive “sick care” to proactive, long-term wellness.