3-Month Program
You're tired of feeling tired. Your workouts aren't paying off the way they used to. Your focus is inconsistent and your recovery is slow. You know something is off — you just don't know what.
Recharged™ is a focused, three-month program that maps how your sleep, nutrition, stress, and hormones interact — and identifies exactly what's pulling your performance down. Continuous Glucose Monitoring gives you real-time metabolic data so you can see, concretely, how your daily choices are shaping your energy and recovery. Dr. Pestana uses that data alongside your labs and history to build a plan that addresses the root of the problem — not just the symptoms.
This is the entry point. Structured, efficient, and built for men who want clarity and a plan they can actually follow.
The shift: from fatigue and frustration → to control, clarity, and a metabolism that works for you.
6-Month Program
You're not just looking to feel better — you want measurable proof that your biology is changing.
Reignited™ is a six-month advanced program that tracks BioAge, testosterone, metabolic markers, and cardiovascular performance across the full arc of your transformation. Where Recharged™ gives you the foundation, Reignited™ gives you the data to prove it's working — BioAge testing at the start and end of your program shows exactly how your biological age is shifting in response to your effort. Physician visits, private coaching, and priority portal access keep you supported and accountable every step of the way.
This is for men who are motivated by precision, invested in longevity, and want more than a number on a scale or a subjective sense of improvement. The proof is in the data.
The shift: from "trying to stay in shape" → to actively tracking and extending your vitality.
Brain on Fire: What Perimenopause is Really Doing to Your Mind.
Brain fog. Mood swings. Focus that disappears mid-sentence. Anxiety that came out of nowhere. If this sounds familiar — it's not in your head. It's in your hormones.
Join Dr. Tatiana Pestana for a free live webinar breaking down what perimenopause actually does to the brain — the neuroscience behind cognitive changes, ADHD-like symptoms, and mood instability — and what you can do about it.
Reserve your spot — it's free.
📅 May 19, 2026| 6 PM EST