6-Month Program
You've done the work. You feel better. Now you want to know if your effort is actually changing your biology — and Radiate™ gives you that answer.
Radiate™ is a six-month advanced program built around longevity. BioAge testing at the start and end of your program measures how your cells are repairing and regenerating — giving you before-and-after data that shows, in objective terms, how your biological age is shifting. Alongside longevity-focused lab panels and oxidative stress markers, Dr. Pestana guides you through the next level of optimization — one where the proof is in the data, not just how you feel.
This is for women motivated by prevention, validation, and the long game.
The shift: from feeling "better" → to knowing you are biologically younger.
6-Month Program
Bespoke™ is for the woman who refuses one-size-fits-all care.
Where Radiate™ follows a longevity-focused testing framework, Bespoke™ starts with a blank page. Dr. Pestana selects your advanced testing based entirely on your symptoms, your history, and your specific goals — whether that's hormone calibration, gut repair, detoxification, cognitive clarity, inflammation reduction, or metabolic resilience. No preset panel. No testing that doesn't serve your physiology.
This is a six-month program with the same depth and physician support as Radiate™, but with the freedom to build a precision-aligned plan around exactly what your body needs most.
The shift: from "I need answers" → to "My care is designed entirely around me."
12-Month Program
Radiate Sustain™ is for women who are ready for a full year of physician-led functional medicine partnership — sustained, compounding, and built to keep your results moving forward rather than fading.
This is not a maintenance plan. It is an ongoing optimization program with a meaningful clinical touchpoint every single month — physician visits every other month, health coaching visits alternating in between, and monthly structured portal check-ins connecting you to your care team throughout the year. Your flexible lab credit is yours to deploy at any point during the year, directed entirely by your biology and goals.
The shift: from short-term programs → to a year-round physician partnership that compounds.
5-Month Program
You're doing everything right and still feel exhausted, anxious, or off. Reclaim™ is where you stop managing symptoms and start understanding why they're there.
Over five months, Dr. Pestana investigates the hormonal misfires, nutrient gaps, and stress-axis patterns that standard medicine tends to overlook. You'll receive hormone and metabolic testing, a personalized nutrition and supplement plan, and physician-guided care every step of the way — supported by your health coach between visits for structure and accountability.
Reclaim™ is the foundation. It's where clarity begins. Most women notice deeper sleep, calmer mood, and a renewed sense of control within the first four to six weeks.
The shift: from frustration and self-doubt → to understanding your body and knowing how to restore it.
5-Month Program
You've started to feel better — but your energy still swings. Some days are clear, others aren't, and you can't always predict which it will be. Renew™ is built for exactly that.
Renew™ builds on the Reclaim™ foundation and adds a powerful layer: Continuous Glucose Monitoring for three months, giving you real-time data on how food, sleep, stress, and movement are shaping your energy curve. Dr. Pestana interprets that data monthly and uses it to refine your plan with precision — turning patterns into insight and insight into control.
This is a five-month program for women who want to stop reacting to their body and start predicting it.
The shift: from unpredictable energy → to self-directed, data-guided rhythm.
Brain on Fire: What Perimenopause is Really Doing to Your Mind.
Brain fog. Mood swings. Focus that disappears mid-sentence. Anxiety that came out of nowhere. If this sounds familiar — it's not in your head. It's in your hormones.
Join Dr. Tatiana Pestana for a free live webinar breaking down what perimenopause actually does to the brain — the neuroscience behind cognitive changes, ADHD-like symptoms, and mood instability — and what you can do about it.
Reserve your spot — it's free.
📅 May 19, 2026| 6 PM EST